Mental Health Resources

---

SAMHSA’s National Help Line is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in Spanish and English) for individuals and families facing mental and/or substance use disorders.

 1-800-662-HELP (4357) 

The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. Call or text 988 to connect with a trained crisis counselor. Help Line

 Call or text 988

The Veterans Crisis Line is a free, confidential resource that connects veterans 24 hours a day, seven days a week with a trained responder. The Help Line service is available to all veterans, even if they are not registered with the VA or enrolled in VA healthcare.

 1-800-273-TALK (8255) 

211 Miami is the 24/7 helpline that provides phone assistance with crisis counseling and referrals to community resources to address concerns with suicide and mental health. As the only suicide prevention crisis helpline in Miami-Dade County, we offer services that benefit families and loss survivors, in addition to those struggling with thoughts of suicide or self-harm. Mental Health Resources

305-358-HELP (4357)

If you or someone you know is living with depression or bipolar disorder, you understand all too well that the symptoms may include feelings of sadness and hopelessness. These feelings can also include thoughts of self-harm or suicide. Whether we have suicidal thoughts ourselves or know a person who does, there are ways that we can respond with strength and courage. Help Line

 1-800-273-TALK (8255)  

Covenant House (The 9 Line)

(800) 999-9999

Families for Depression Awareness

The Friendship Line

800-971-0016

LGBT National Hotline

888-843-4564

National Parent Help Line

855-427-2736

National Runaway Switchboard

(800) 621-4000

Psycom.net

Sage LQBT Elder Hotline

888-234-7243

Safe Place

 4HELP (44357) 

Self-harm Hotline

1-800-366-8288

Remember that mental health is a journey, and what works for one person may not work for another. It's important to explore different strategies and find what resonates best with you. If you or someone you know is struggling with mental health concerns, don't hesitate to seek help and support from qualified Psychotherapist professionals.